I love these ! they are so easy to make & prefect for snacking on through-out the day. They cater for everyone! for gym nuts! they make a great post work-out snack, as they keep your blood sugar levels stable afterwards and lower stress hormones such as adrenaline, which we released during working out. For [...]
Posts Tagged ‘gelatin’
Home-Made Marshmallows
Posted: November 8, 2011 by vvfitness in UncategorizedTags: cutting edge nutrition, exercise coach, fitness coach, gelatin, gelatine, home-made marshmallows, marshmallows, nutrition, personal trainer, ray peat, sugar, sweets, vvfitness
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